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The Mango Lady Newsletter>
March Mango Madness?
March 3, 2008
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March 2008 - Mango Mania Newsletter
from The Mango Lady
www.SweetSweetMangos.com
March must be a month many mull mango.
A year ago, I wrote of an article in the Penn State
"Collegian" that noted that to raise awareness for the
March National Nutrition Month, their seven dining commons
were running a "Favorite Fruit Campaign" in which students
voted for their favorite.
Which fruits were out front? Strawberries and (of course)
Mangoes!
This March, I see Mango was selected among the top fruits
by Cara Rosenbloom, RD, a Senior Nutrition Specialist in an
article on MSN.
Rosenbloom notes mango is a great source of fibre, Vitamin
A and E and are high in antioxidants lutein and zeaxanthin,
which may help protect vision and reduce the risk of
age-related macular degeneration (the leading cause of
blindness in adults).
I say that is pretty sweet!
You can also find on our website in "Mango Recipes &
Resources", a truly fantastic article that ranks fruit by
their nutritional value - called "Fresh Food Comparison".
It was written by a food industry watchdog, The Center for
Science in the Public Interest, a few years ago..
The accompanying chart to the article is excellent as a
reference. Print it and put it on your fridge! I reread
this article every so often as it is a superb reminder of
those fruits that can really bless your body.
(And of course, our favorite - Mango - was a Gold Medal
Fruit!)
Here's the link straight to the article...
http://www.sweetsweetmangos.com/articles/article/3898473/58890.htm
Healthy eating and snacking to all!
Valerie
aka The Mango Lady
www.SweetSweetmangos.com
P.S. Do you have a mango story you would like to share?
Maybe the way you discovered the 7D brand?
We would love to hear it!
Email me at mangolady@sweetsweetmangos.com
Oh and here is the link to Rosenbloom's article on MSN...
http://lifestyle.sympatico.msn.ca/Living/Pets/NEWContentPosting_CL.htm?newsitemid=7550&feedname=TRANS-CANADIAN-LIVING&show=true&number=6&showbyline=true&abc=abc
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View the newsletter online...
http://www.sweetsweetmangos.com/newsletters/newsletter/38959
9/50242.htm
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