The Mango Lady Newsletter>
March Mango Madness?

March 3, 2008

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March 2008 - Mango Mania Newsletter 
 
from The Mango Lady 
 
www.SweetSweetMangos.com  
 
 
 
 
 
March must be a month many mull mango. 
 
 
A year ago, I wrote of an article in the Penn State 
"Collegian" that noted that to raise awareness for the 
March National Nutrition Month, their seven dining commons 
were running a "Favorite Fruit Campaign" in which students 
voted for their favorite.  
 
 
Which fruits were out front? Strawberries and (of course) 
Mangoes!  
 
 
This March, I see Mango was selected among the top fruits 
by Cara Rosenbloom, RD, a Senior Nutrition Specialist in an 
article on MSN. 
 
 
Rosenbloom notes mango is a great source of fibre, Vitamin 
A and E and are high in antioxidants lutein and zeaxanthin, 
which may help protect vision and reduce the risk of 
age-related macular degeneration (the leading cause of 
blindness in adults). 
 
 
I say that is pretty sweet! 
 
 
You can also find on our website in "Mango Recipes & 
Resources", a truly fantastic article that ranks fruit by 
their nutritional value - called "Fresh Food Comparison".  
It was written by a food industry watchdog, The Center for 
Science in the Public Interest, a few years ago.. 
 
 
The accompanying chart to the article is excellent as a 
reference. Print it and put it on your fridge! I reread 
this article every so often as it is a superb reminder of 
those fruits that can really bless your body. 
 
 
(And of course, our favorite - Mango - was a Gold Medal 
Fruit!) 
 
 
Here's the link straight to the article...  
 
http://www.sweetsweetmangos.com/articles/article/3898473/58890.htm 
 
 
 
 
Healthy eating and snacking to all! 
 
 
 
Valerie 
aka The Mango Lady 
www.SweetSweetmangos.com 
 
 
P.S. Do you have a mango story you would like to share? 
Maybe the way you discovered the 7D brand? 
We would love to hear it! 
Email me at mangolady@sweetsweetmangos.com 
 
 
Oh and here is the link to Rosenbloom's article on MSN... 
 
http://lifestyle.sympatico.msn.ca/Living/Pets/NEWContentPosting_CL.htm?newsitemid=7550&feedname=TRANS-CANADIAN-LIVING&show=true&number=6&showbyline=true&abc=abc 
 
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View the newsletter online... 
http://www.sweetsweetmangos.com/newsletters/newsletter/38959 
9/50242.htm


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